Episodes

183
Dec. 26, 2023

183. Better Life Vault: How to be *Really* Happy: Stephanie Harrison [reads] ‘The Way of the Bodhisattva’

Stephanie Harrison reading from Śāntideva’s The Way of the Bodhisattva and discussing the pursuit of happiness.
182
Dec. 19, 2023

182. Better Life Vault: Getting Better at Falling Apart: Dr. Robyne Hanley-Dafoe, author of ‘Calm Within the Storm’ [reads] ‘Man’s Search for Meaning’

Dr. Robyne Hanley-Dafoe reading from Viktor Frankl's Man's Search for Meaning, and discussing everyday resiliency.
181
Dec. 12, 2023

181. How to be An (Effective) Hedonist: Charlie Bresler [reads] ‘The Life You Can Save’

Charlie Bresler reading from Peter Singer’s The Life You Can Save, and discussing how saving the lives of others can actually save your own.
180
Dec. 5, 2023

180. Realizing Your Potential: Jonathan Brill [reads] ‘The Medium Is the Massage’

Jonathan Brill reading from Marshall McLuhan’s The Medium Is the Massage, and discussing inventing your future by increasing both your optionality and your potential.
179
Nov. 28, 2023

179. Influence + Failure = Originality: Geoff Dyer [reads] ‘The Country and the City’

Geoff Dyer reading from Raymond Williams’ The Country and the City, and discussing how to find your own distinct voice.
178
Nov. 21, 2023

178. Imagine Winning: Rob Hopkins [reads] ‘We Do This ‘Til We Free Us’

Rob Hopkins reading from Mariame Kaba’s, We Do This ‘Til We Free Us, and discussing how to be an activist.
177
Nov. 14, 2023

177. How to be a Bigger Person: Tiziana Casciaro [reads] ‘The Heart is Noble’

Tiziana Casciaro reading from Ogyen Trinley Dorje’s The Heart is Noble, and discussing a more interdependent reality.
176
Nov. 7, 2023

176. What Beckons to You? Olatunde Sobomehin [reads] ‘The Life We’re Looking For’

Olatunde Sobomehin reading from Andy Crouch’s The Life We’re Looking For, and discussing personhood, vulnerability, and community.
175
Oct. 31, 2023

175. Strength in Fragile Times: Susan Collett [reads] ‘The Creative Habit’

Susan Collett reading from Twyla Tharp’s The Creative Habit and discussing the variety of a creative life.
174
Oct. 24, 2023

174. The Art of Disruption: Stefan Bucher, author of ‘344 Questions,’ [reads] ‘The Salmon of Doubt’

Stefan Bucher reading from Douglas Adams’ The Salmon of Doubt, and discussing how beautiful it is to be an outsider.
173
Oct. 17, 2023

173. What Reconciliation Means: Bob Joseph, author of ‘21 Things You May Not Know About The Indian Act,’ [reads] ‘BE DiFFERENT or be dead’

Bob Joseph reading from Roy Osing’s BE DiFFERENT or be dead, and sharing his long-term view of working towards reconciliation between people everywhere.
172
Oct. 10, 2023

172. How to Notice Magic: Miranda Keeling [reads] ‘Mr. Rabbit and the Lovely Present’

Miranda Keeling reading from Charlotte Zolotow’s Mr. Rabbit and the Lovely Present,’ and discussing the art of slowing down as a writer and elevating the ordinary.
171
Oct. 5, 2023

171. How to Rewild the Future: Tom Fletcher, author of ‘The Ambassador,’ [reads] ‘The Ministry for the Future’

Tom Fletcher reading from Kim Stanley Robinson’s The Ministry for the Future, and discussing diplomacy and essential skills for the future.
170
Sept. 26, 2023

170. How to be a Light in the Darkness: Sarah Lewis, author of ‘The Rise,’ [reads] ‘The Artist’s Struggle for Integrity’

Sarah Lewis reading from James Baldwin’s The Artist’s Struggle for Integrity, and discussing things that last; traditions, teachings, and creations.
169
Sept. 19, 2023

169. How to Keep Going When It's Hard: Tony Stubblebine [reads] 'Once A Runner'

Tony Stubblebine reading from John L. Parker, Jr.'s Once A Runner, and discussing strategies to motivate yourself to win without making excuses.
167
Sept. 12, 2023

168. Hearing the Whisper of Your Emotions: Hilary Jacobs Hendel, Author of ‘It’s Not Always Depression,’ [reads] ‘The Transforming Power of Affect: A Model for Accelerated Change’

Reading from Diana Fosha’s The Transforming Power of Affect: A Model for Accelerated Change, and discussing strategies to better navigate the emotional tides of change.
167
Sept. 5, 2023

167. How to Both 'Be' and 'Do': Suneel Gupta, Author of ‘Everyday Dharma’ [reads] ‘The Alchemy of Opposites’

Suneel Gupta reading from Rodolfo Scarfalloto’s The Alchemy of Opposites, and discussing why failure is a necessary step to success.
166
Aug. 29, 2023

166. From the Vault: The Art of a Tender Conversation: Kathryn Mannix, author of ‘With the End in Mind,’ [reads] ‘Gratitude’

Kathryn Mannix reading from Oliver Sacks’ Gratitude, and discussing the satisfaction of helping others.
165
Aug. 22, 2023

165. From the Vault: What’s at the heart of being human? Brian Christian [reads] ‘Godel, Escher, Bach’

Brian Christian reading from Godel, Escher, Bach, and discussing the power and future of AI.
164
Aug. 15, 2023

164. From the Vault: The Doorway to Shared Meaning: Haesun Moon, author of ‘Coaching: A to Z,’ [reads] ‘On Dialogue’

Haesun Moon reading from David Bohm’s On Dialogue, and discussing the importance of open communication.
163
Aug. 8, 2023

163. From the Vault: How to be Alive: Madeleine Dore, Author of ‘I Didn’t Do the Thing Today’ [reads] ‘Encyclopedia of an Ordinary Life’

Madeleine Dore reading from Amy Krouse Rosenthal’s Encyclopedia of an Ordinary Life, and discussing unlearning the ‘rules’ of life.
162
Aug. 1, 2023

162. From the Vault: How to More Deeply Understand Your World: Caroline Webb, Author of ‘How to Have a Good Day,’ [reads] ‘How Emotions Are Made’

Caroline Webb reading from Lisa Feldman Barrett’s How Emotions Are Made, and discussing how emotions work, and how experiments can help us explore our deeper rhythms and identify what feels good.
161
July 25, 2023

161. Art’s Real Superpower: Stuart Semple [reads] ‘Just Kids’

Stuart reading from Patti Smith’s Just Kids, and discussing the prizes & punishments of artistry.
160
July 18, 2023

160. The Light and the Dark of a Hungry Heart: W. David Ball [reads] ‘Ulysses’

W. David reading from Alfred, Lord Tennyson’s Ulysses, and discussing the anxiety of feeling like you peaked early in life and how to ensure that doesn’t become your reality.